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Johannesburg, Gauteng, South Africa
At Leafy Greens we support, sustainable organic agriculture and responsible business practices. This reflects our deep respect and love for the planet and for those around us. We use organic ingredients wherever possible, and guarantee that our products are free from refined sugars, 100% dairy-free, free from any added preservatives, are mostly gluten-free, no additives and no animal products whatsoever!

Monday, February 8, 2016

Antonia's tips for a healthy life (part 3): Fibre is just as important as it keeps the bowels moving. Ingesting fibre in the form of smoothies and salads is a good idea. Do not eat fried food, takeaways, microwaved meals, processed foods or fizzy drinks. Eat food that will make you beautiful inside and out. God's food straight from the earth is the best: greens, sprouts, fruits, grasses, flowers, herbs, seeds, nuts, seaweeds, superfoods, super-herbs, fermented foods and vegetables. Drink pure, clean, living water. Most tap water contains chemicals, radiation, heavy metals, pharmaceutical drugs and fluoride. These are very bad for the body and should not be consumed knowingly #antoniasfoodblog #eatwelldogood #eatclean #eatraw @antoniadeluca


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