Leafy Greens Cafe: Ever wondered what a NORI WAND is...do you play with it? Light a fire with it? Or simply...just eat it...? Remember as a kid, all the things good for you tasted really bad... We've changed that. Just one bite and you will fall in-love. Nori, a type of seaweed, will give you calcium, iron, vitamin C and polysaccharides which are important in prevention of degenerative diseases and increases the amount of feel-good-chemicals in the brain. The filling consists of sunflower seeds - high in essential fatty acids, fiber and B vitamins; carrots - rich in beta carotene, vitamin C, vitamin K, potassium, iron, copper and manganese; tomato - loaded with phytonutrients; parsley to boost the immune system, lemon, cumin, pepper and spices to taste. Now that's a mouthful, a delicious healthy mouthful. #eatwelldogood #antoniasfoodblog #nori @antoniadeluca