We pray that it's a happy and healthy one💚! Make the right choices. Drink green juice🌱. Be kind🙏🏻. Brush your teeth and eat clean. And visit us at Leafy Greens! HAPPY NEW YEAR! 🍾#eatwelldogood #eatclean #healthylife #happynewyear #healthyyear #healthy2017 #antonias #leafygreenscafe #bewell

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At Leafy Greens🌿, we only purchase the finest ingredients. We use #Goodlife non-irradiated herbs and spices. We grow our own food and then purchase other organic produce too🌱. Our desserts are all gluten-free, dairy-free and free from refined high GI sugars🙈. Only the best for the human body! 👌🏻 Photo cred 📷@sianbon have a beautiful new year! 💚 ・・・ My eyes are far too big for my stomach when I come to Leafy Greens 🙄😋💚 The vegan buffet and desserts are always delicious (I shared the dessert platter with my sister 😃)! Luckily you can go walk it off in their beautiful veggie and flower gardens 😊🌱🌹 #vegan #veganism #veganfoodshare #whatveganseat #vegansofig #crueltyfreefood #veganbuffet #consciouseating #veganfoodporn #veganfood #plantpower #poweredbyplants #antonias #wellnessambassador

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It's just the most beautiful time of the year! In all senses of the saying. Our garden🌿 is just bursting at the seems with beautiful produce. Our food forest is really taking off. A reminder that our cafe and shop is open😎 this week except for Sunday. And all of next week - Wednesday to Sunday. We have the following produce available in our shop this week: Kale, spinach and other greens and herbs, baby marrows and beautiful red figs. All organically grown❤️. Join us! Here's to a happy and healthy 2017! 🙏🏻 #leafygreenscafe #farmtotable #eatclean #antonias #farm #garden #organic #organicproduce #eatwelldogood #cafe #health #wellness #livelifewell

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We pray that it's a happy and healthy one💚! Make the right choices. Drink green juice🌱. Be kind🙏🏻. Brush your teeth and eat clean. And visit us at Leafy Greens! HAPPY NEW YEAR! 🍾#eatwelldogood #eatclean #healthylife #happynewyear #healthyyear #healthy2017 #antonias #leafygreenscafe #bewell

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"An apron is just a cape on backwards" ™ be a superhero in your #healthy home #kitchen! ⚡️#eatwelldogood #healthylife #antonias #getinyourkitchen #eatathome #eatclean #leafygreenscafe 💚

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Beautiful @lissiloves_instagram ❤️ shared her beautiful birthday lunch with us at Leafy Greens 🌿 thanks for this gorgeous shot with your gluten free vegan carrot cake 👌🏻 ・・・ To my nearest and dearest thank you for making me feel like the luckiest girl in the world! 💞Pictured here with the star of the show- best (vegan) carrot cake ever! 🎂 #Antonias #wellness #eatclean #eatwelldogood #leafygreenscafe

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Beautiful homemade Christmas 🎄 mince pies made with brown spelt flour. Some inspiration for keeping it healthy during the festive season. There are ways of having your cake 🎂 and eating it 😍 #eatclean #wellness #healthychoices #wheatfree #christmasmincepies #veganfoodshare #healthylife #speltflour #antonias #leafygreenscafe

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It's BLUEBERRY SEASON💙💜...and what's best is they are CERTIFIED ORGANIC and grown in the misty mountains of Magoebaskloof🌿. Available in our shop at Leafy Greens for the next few weeks. They make the perfect summer snack☀️. We also have #blueberry cheesecake on the menu throughout December 👌🏻join us! Berry Christmas 🍇🍒🍓#leafygreenscafe #organicberries #berrychristmas #organicblueberries #farmtotable #eatclean #eatwelldogood #leafygreens #antonias #sourcelocal #eatlocal

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What a great, colourful summery pic! You all look like you had lots of fun😎🍒💦 @ulesa_design much love! ❤️ ・・・ Letting the vegans in the family wild at Leafy Greens Cafe @leafygreenscafe , babushka and mama(the actual vegan) 🍏🍊🍑🍇🍉🍅🍎🍋🍐🍓🍍🍆🍄🍒#family #leafygreens #vegan #chillingwithfamily #cafe #livingabroad #goodvibes #southafrica #johannesburg #семейныйфото #африка #antonias #wellness #eatclean #eatwelldogood #farmtotable #healthylife ☀️

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Yesterday we had the privilege👏🏼 of serving Neville Mandy, the founder of @natures_choice💙 he has been educating people on health🌱 and selling health products for over 40 years. He introduced the basics into every household, including coconut flakes, nuts, seeds, flaxseed oil, etc. Him and his wife are such beautiful people inside and out. What an honour to be surrounded by #health gurus at Leafy Greens 🌿 #healthinspiration #wellness #wellnessambassador 💚#antonias #leafygreenscafe #healthylife #healthfoods #healthproducts 🍒#natureschoice #nevillemandy #eatclean #livelifewell

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We are so blessed 🙏🏻and over joyed that we were able to write a recipe book 📚 that has been the most fantastic tool for spreading health messages and recipes around the globe 🌎 @grahamnisbet let us know if any of the recipes come out well! Hope it inspires you! 💫 ・・・ Treated myself to the recipe book - can't wait to try out some new tastebuds sensations! #vegan #organic #veganfood #rawfood #veganrecipes #recipebook #recipes #leafygreens #leafygreenscafe #antonias #wellness #recipebook 🌿@leafygreenscafe 💚

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What a feast! The perfect Sunday lunch 🍴 thank you @grahamnisbet for sharing your delicious looking pics! 📸 ・・・ Wholesome and Healthy Taste Explosion #vegan #veganfood #raw #colourful #healthy #organic #tasteexplosion #leafygreens #leafygreenscafe @leafygreenscafe 💚 #wellness #Antonias #eatclean #eatwelldogood #healthylife

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Also our type of Christmas list! 🙏🏻 @kirstenscotthealth ・・・ DAY 353 OF AWESOMENESS || Because the best things in life are not things. 🎄#Antonias #leafygreenscafe #eatclean #eatwelldogood #christmas #bepresent #liveinthemoment

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We just adore our gardens🌿 and appreciate them so much more when guests like @kateliquorish help us to see even more beauty by sharing pics like these! Thank you so much! 🙏🏻 ・・・ #NoFilter #Foraging #Artichoke #FarmToTable @leafygreenscafe - I'm not one for #Vegan eating but this place makes it just delightful- so tasty, so dynamic, such an exquisite venue - one of my favourite escapes just outside of #Joburg @food24_sa 💚 #eatclean #eatwelldogood #antonias #garden #organicgarden #farmtotable #veg #food #wellness #growfood 🌱

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Not sure what to eat for breakfast☀️? Join us on weekends for our breakfast buffet between 9am and 11.30am to construct your own superfood-rich breakfast bowl. Fresh fruit🍒. Chia seeds. Homemade raw coconut yogurt. Antonias granola. Raw honey🍯 or coconut sugar. And fresh, homemade almond milk. Sprinkle over your favourite nut butters and superfoods and you have a winner 🏆 R65 for a design your own breakfast bowl at Leafy Greens 🌿no need for a reservation, just pop in! #leafygreenscafe #antonias #eatclean #wellness #wellnessambassador #eatwelldogood #superfoodbreakfast #rawfood #vegan #dairyfreebreakfast #almondmilk #blueberries #breakfastideas

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Planning a party 🎉 ? Upcoming birthday celebration 🎁? Why not order one of our beautiful home-baked carrot cakes🍰. Available for pick up on Friday or Saturday afternoons⛅️. R650.00 for this amazing gluten-free, vegan, sugar free carrot cake 🎂 made with love ❤️ and only the finest ingredients💯 for #health and #longevity 💪🏻. Serves up to 16 guests👨‍👩‍👧‍👦. Lasts 2-3 days. Email your order to orders@leafygreens.co.za📲. #carrotcake #glutenfree #antonias #wellness #livelifewell #eatclean #eatwelldogood #leafygreenscafe 🌿#glutenfreecarrotcake ☀️#glutenfreecake #vegancake #vegancarrotcake #food #cake #southafrica #realfood ✔️#jozifood 🍒

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6 of our fresh #salads 🌱 on our buffet at Leafy Greens Cafe🌿. All farm to table style🐜☀️. Designed around the seasons for the tastiest👌🏻, most #organic product. Join us Wednesday to Sunday from 11.30am to 3.30pm for our buffet experience 💚 #farmtotable #leafygreenscafe #antonias #wellness

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We had such a fun time at our staff beach party😎, in celebration of the hard work 🏃🏻‍♀️that they all put into our beautiful Leafy Greens 🌿 we are grateful🙏🏻 for each and every one of our precious staff members😇! We love you! 💚A HAPPY CHRISTMAS TO ALL! 🎄 #eatwelldogood #antonias #eatclean #leafygreenscafe #thankyouteam #hardwork #blessedstaff #christmasparty #organicgarden #teambuilding #havefun #workhardplayhard ☀️

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A buffet plate🍽 from our plant-based cafe☘️ doesn't look much better than the one photographed📸 here by @wilmatarr 🙏🏻 thanks for joining us! Perfect Sunday lunch! 👌🏻 ・・・ 🌱Well prepared and abundantly enjoyed! Feasting @leafygreenscafe 🍴🌱🍷 #plantbased #veganfood #veganlunch #vegansa #feasting #veganfoodlovers #wholefoodplantbased #antonias #leafygreenscafe #eatclean #eatwelldogood

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Thank you for the beautiful picture of flowers 🌺 and sky 🌌 @bookish_foodie we are so blessed with such beautiful surrounds🐞! Life is good! 🐛🐝 ・・・ Gardens of Eden🐜 #nofilter #summer #summerflowers #flowers #garden #antonias #leafygreenscafe #eatwelldogood #eatclean #organicgarden #farmtotable #growflowers 🌷

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Thank you Wellness Warehouse and Venga Drinks for Antonia's spoils this month! 🙏🏻 ・・・ Thank you 🙏🏻@wellnesswarehouse and @venga_drink for this awesome Ambassador Pack. Just in time for summer ☀️ and thanks for educating the consumer on the sugar content of popular drinks. Quite scary when you look at it on a #graph HAPPY SUMMER TO ALL WELLNESS LOVERS AND FOLLOWERS! 😎💚 #eatwelldogood #leafygreenscafe #wellness #antonias #wellnessambassador #venga #drinkwell #healthylife #eatwelldogood #makehealthychoices #antoniadeluca @antoniadeluca

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Don't forget to pop into one of our Wellness Cafe's💚 to grab your #healthy food to go🚗. Available inside Wellness Warehouse🌿 in Pretoria at the following malls: 1) Menlyn Maine 2) Menlyn Park 3) Woodlands 4) the Grove. Also, grab a beautiful hot drink☕️ or #smoothie🍹 made in store. Open 7 days a week✔️! #wellnesscafe #wellness #wellnesswarehouse ☀️#healthylife #antonias ⭐️#leafygreenscafe #healthtogo #healthfoodonthego #eatclean #eatwelldogood 🙏🏻

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The most perfect lunch👌🏻. A few dishes off of our #buffet 🌽🌶. A sneaky slice of sour dough #bread 🍞. #seaweed salad. French🇫🇷 onion dip. Cucumber #sauerkraut and #pickled cucumbers🌱 from our #garden 🌿and of course...our very own #Antonias #kombucha🍺. A lunch full of gut healthy ferments👊. Happy days! ☀️

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Thank you and a happy festive season to all! 🎄

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What a magic post✨⚡️ @winsky_yan you are so cool⭐️😎! We absolutely adore you. Thanks for all the love and kind words! 🙏🏻 ・・・ #chiaporridge #mealpreps for #Wednesday #breakfast #lunch #dinner #preppedandpacked #doneanddusted #floorsmopped #kitchenclean #facemask #washingdone #gymdone✔️ #waxdone #washingfolded #girlproblems #done #controlfreak ❓#done 💯 all done ❤️❤️❤️ now to get some rest to work on my #Wednesday personality 😂 love @antoniadeluca but milks makes porridge easy and great to drink on its own with lots of ice 🌟💯 #winner 🎉thank you @antoniadeluca and @leafygreenscafe for all the extra ❤️ and products I need 💯🙌🏻🐝🎉👑

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Our gardens are very precious to us 🙏🏻and they form the heart💚 and soul of our business at Leafy Greens🍃. Thank you @wilmatarr for this #green shot! ☀️ #eatwelldogood #antonias #garden #organic #wellness #farmtotable #veggie #plantbased #farm #kale #growfood 🌿

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It's baby marrow☀️💦 (zucchini) season⚡️ and so you guessed it...zucchini everything on the buffet😍 this simple salad is #paleo and #banting friendly🍇 and #vegan of course👌🏻. Dressed with South African olive oil, heirloom tomatoes 🍅from our #garden too! It doesn't get #healthier and more delicious than that! #eatclean #eatwelldogood #antonias #leafygreenscafe #salad #buffet #food #health #wellness #wellnessambassador #zucchinisalad #babymarrow #farmtotable #healthylife #plantbased #veg #veggie #basil #vegetariansalads 💚

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On the left, warm Apple 🍎 pie served with cashew coconut #gelato, bottom is strawberry 🍓 cheesecake and homemade lemon 🍋 and ginger ice tea ☕️. When food is natural, the colours are as perfect as they are in #nature 🌿 just the way they were created! 🙏🏻 served from farm to table...as close to their #organic form as possible. #eatwelldogood #antonias #leafygreenscafe #healthylife #dessert #healthydesserts #healthycake #cheesecake #icetea #naturalfood #food #glutenfree #dairyfree #vegandesserts #veganfoodshare #icecream #health

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What an absolutely insane😍👌🏻 post @brouwercharlene you can really feel the freshness🍇🍃 and Vibrance☀️ in your post. Thank you so much! 💚 ・・・ @leafygreenscafe #organic #vegan #latergram #decemberdaily #antonias #leafygreenscafe #wellness #farm #organicfarm #eatwelldogood #farmtotable #food #cafe #healthylife #healthybreakfast #chia #lemonwater #view #granola

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The perfect Christmas🎄 present for your friend or family member who is into health🍇 and wellness💪🏻. Our recipe book is available on our online store (link in BIO) or in our shop and its 20% off this Friday✔️. Easy, make at home recipes for the whole family🙏🏻! #eatwelldogood #leafygreenscafe #antonias #recipesfromourorganicgarden 🌿

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This is the most beautiful 🍃picture that we have ever seen of our vineyards🍇. Thank you @omnom_eats for capturing this magic moment! 🌿 ・・・ Everything so lovely and #green after the #rains! Thanks for having us @leafygreenscafe #organic #leafygreenscafe #vineyards #natural #freshfood #Omnom_Eats #antonias #eatclean #eatwelldogood #healthylife #growfood #grapevines #vineyards #farmtotable

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HAPPY BIRTHDAY 🎉 @tareend we are so glad you had a little celebratory lunch with us. 🙏🏻 have a beautiful week! 💚 ・・・ Amazing food at Leafy Greens Cafe to start birthday celebrations!!! #fresh #vegan #tasty #leafygreenscafe #antonias #eatwelldogood #eatclean #wellness #healthylife #growyourownfood #farmtotable #bewell

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This weekend☀️ we are exhibiting at the #pureandCrafted #festival in The Cradle🌄. Come by and grab one of our amazing cold-pressed juices🍎🍊, coconuts 🌴, Kombuchas or healthy food to go options🌯. Join us! #antonias #leafygreenscafe #freshjuice #drinkjuice #eatwelldogood #eatclean #bewell #healthylife 💚#outdoors

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We mainly grow #food 🌽on our organic farm🚜 at Leafy Greens🌿 but we have to grow flowers💐 too, to beautify our tables🌻. Thank you @what_would_sria_do for this artist shot of our #flowergarden🌷. Such a dramatic shot, so full of depth! Magic☀️! #flowers #garden #organicgarden 🌱#growyourownfood #antonias #wellness #leafygreens #leafygreenscafe #grow #beautifulflowers 🌺

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Our beautiful #kimchi 🌶available in store at Leafy Greens🌿 and at a bunch of other stores💯. Contact @chegourmet to order or for more info! ❤️ ・・・ Don't forget to get your hands on our delicious Kimchi this weekend at Leafy Greens Cafe! This probiotic packed deliciousness in a bottle will give your gut a proper boost before the indulgences of the festive season kick in! #chegourmet #antonias #leafygreenscafe #fermentedfoods #kimchi #healthygut 🙏🏻

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"The grass is greener where you water it..." 🌱ain't that the truth! We all need to plant a #garden and green our lives in some way! Grow your own food🍆. Grow flowers🌺 to attract birds to your garden. Plant indigenous trees🌳 🌿 let's all go green💚#Antonias #leafygreenscafe #leafygreens #eatwelldogood #eatclean #growyourownfood #wellness #wellnessambassador #greengrass #greentheplanet #gogreen #greenfriday #healthylife #growfood #planttrees #growflowers 🌤

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We really appreciate🙏🏻 the kind and loving❤️ words @marcellecollison and gosh, this pic is so beautiful. Thank you so much! 💚💚💚 ・・・ I absolutely ❤️ taking a drive out to The Leafy Greens Cafe!! 👌👌 Sipping my Beetroot juice and Stocking up on Sauerkraut for the week ahead!! It's a Beautiful Day!! ✌️️😎 Thank you @leafygreenscafe!! #healthyliving #beautifulday #positivevibes #antonias #wellness #leafygreenscafe #healthylife #eatclean #leafygreens 🌿

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BLACK FRIDAY SALE🏴! Join us this Friday between 9am and 5pm for our 20% off sale✔️. Includes food and drinks in our cafe and everything in our fully stocked shop💯, except equipment. We look forward to seeing you😎! #eatclean #eatwelldogood #antonias #wellness #leafygreenscafe #healthylife #sale #blackfriday

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What a colourful plate of food🌶🍅🍆 @eran_waldeck thank you for joining us for your mothers special day🎈🎁. Thanks for loving our food! 🙏🏻 ・・・ Man oh man Leafy Greens 🍃 Fantastic lunch for mums birthday 🎁🛍️ #leafygreens #food #buffet #vegan #restaurant #eatingout #spoilt #birthday #birthdaylunch #family #antonias #eatwelldogood #eatclean #wellness #leafygreenscafe 💚

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Thank you @lisa_jane.sa 🙏🏻for inspiring us all to get going on our #healthjourney🍉🌱. We all need the reminders and the resets✅. NOW is always a good time to start! 👌🏻 ・・・ Turning over a new leaf 🍃 I'm getting more and more fed up with lazy consumers, observing how people accept the #food supplied for us and then wonder why they get sick and feel like bad. It's time to be a little more #active in society and share with the world the few lessons I have learned that have changed my life for the better and made me question everything I put into my #body. After purchasing this book a year ago, I am ashamed to say that I only read it properly for the the first time last night! It's never too late for change... Here's to the start of an even #healthier journey 🙌🏼 #Antonias #leafygreenscafe #eatwelldogood #wellness ⭐️#wellnessambassador 💚#eatclean #newleaf #behealthy

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Our beautiful 💞 range of #health foods available in all the new #WellnessWarehouse stores in Gauteng✅. Follow us on this account for info on all the new stores that are opening and be sure to join us in the Wellness Cafes🍹🍉 for something good to eat and drink🍍. We would love to serve you! 🙏🏻 #wellnesswarehouse #antonias #wellnesscafe #healthylife #wellness #wellnessambassador #leafygreenscafe 🌿

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DRUM ROLL PLEASE📢....we have #almonds growing in our #organicgarden 🌱what a treat to have your own almonds🌰! This weeks inspiration to start growing your own food🌿 #eatwelldogood #eatclean #antonias #leafygreens #almonds #homegrown 🍀#growyourownfood #organicalmonds #healthylife #farmtotable 💚

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We have launched our very own COLD PRESSED ICE CREAM😍! Exclusively available at our Wellness Cafe🌿 at Menlyn Maine. R35 for a serving💰. Choice of two #superfood 🍓🍒sprinkles and chocolate almond butter sauce🍫, this is THE NEW healthy ice cream alternative✅. Completely dairy, sugar and preservative free⭐️. The perfect snack while shopping🛍! Get yours today! #wellnesscafe #fueledbyLeafyGreens #menlynmaine #pretoria #healthylife #wellness #wellnessambassador #antonias #leafygreens #leafygreenscafe #coldpressed #greenjuiceicecream 💚💚💚

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Just because we are healthy 💪🏻doesn't mean we don't love pizza 🍕 but not all #pizza is created equal😜. Ours is homemade from scratch👍🏻, using only the finest ingredients🍴. Our bases are gluten free, our #napoli sauce🍅 is cooked daily, we make our own nut #cheese🧀! We trust you enjoyed your meal @tamtarula thank you for the colourful pic! 😄 ・・・ Gluten-free vegan pizza. #vegan #inthecountryside #leafygreenscafe #wellness #antonias #wellnessambassador #eatclean #healthylife #healthychoices #healthypizza #veggiepizza #vegpizza #veganpizza #dairyfreepizza #eatwelldogood 🍆

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We sponsor this incredible athlete @sabrina_daolio with a couple of good things here and there! Thanks for the post Sabrina. Best of luck for the rest of the year. A prime example of how we can use our bodies to the max and bring our best! ☀️💪🏻 ・・・ Leafy Greens Cafe stocking me up with Antonia's natural inflamatory buster and immune boosting drink to help with the bodys natural recovery💪Drinking live enzymes never tasted so good! (Honestly tastes like champagne🍸) @leafygreenscafe🌱🍉 #fueledbyleafygreenscafe #antoniasproducts #eatwelldogood #recover #thenaturalway #kombucha #antiinflammatory #immunebooster #enzymerichfoods #train #restore #renew #wellness

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Another beautiful yoga day🙏🏻 at Leafy Greens💚. We have the most amazing people like Steven from Yoga Works who come out and do the best classes, talks and workshops📜. Thanks @tawanarandallyoga for this great pic of everyone in this class in the #garden🌿! Check out our website for our other upcoming #events. Link in BIO ☝🏻️ ・・・ Had the pleasure of meeting and assisting @stevenyogaworks today for yoga @leafygreenscafe (best vegetarian food I've ever had). Make sure you make time to go and eat there. I need to buy the recipe book by @antoniadeluca #yoga #fitnessmotivation #yogi #outdooryoga #fitchef #eatclean #yogasouthafrica #yogainspiration #calisthenics #antonias #wellness #eatwelldogood ☀️

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Antonia so spoilt this week! Thanks to Wellness Warehouse!! ⭐️⭐️⭐️ ・・・ I got utterly spoilt today by @wellnesswarehouse 💚 ~ the perks of being a #wellnessAmbassador💪🏻. I feel very blessed🌙 this evening to be able to enjoy some of these beautiful treats 🍭in this box. What a blessing it is to be able to spread the word of #health and #wellness and appreciated for it. I am over joyed😂! Thank you @moonbean_unbakery for the #macaroons and #superfood coffee😍, @vitacocoza for the #coconutwater 🌴, @victoriangarden for the #beauty products🌸, thank you #Gayleen for the chocolates 🍫 and @relish_foods_ for the chutney🍅. What a package! THANK YOU! 🙏🏻 #Antonias #leafygreens #wellness #eatwelldogood #eatclean #behealthy #healthylife ☀️

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Such a good idea to do a little juice cleanse at this time of year! 🍐🍎💦 Just before #beachseason 😎 thanks for this gorgeous pic @lornaeppel 💚 we hope you enjoy your #detox ☀️🏃🏻‍♀️ ・・・ 🍶 #juice #cleanse #leafygreens @leafygreenscafe 🌱#detox #weekstarter #healthy #renew #boost #burn #refresh #build #organic #antonias #leafygreenscafe

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Antonia picking home grown 🌿#organicpeaches 🍑 with the #yoga team and @brouwercharlene. Thanks for the pic! 💚☀️ ・・・ #leafygreens #yogaworx #vegan #green #antonias #eatwelldogood #leafygreenscafe #eatclean #growyourownfood

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Thanks for this amazing collage @skullduggery5👍🏻! It was such fun walking around our #organicgarden yesterday🌿 and checking out all the beautiful veggies that are growing! 🍠🌽🌶 ・・・ Manic Organic @leafygreenscafe 💚💚#leafygreenscafe #antonias #eatwelldogood #eatclean #wellness #wellnessambassador #growyourownfood 🌱#peaches #beetroot #kale #leeks #spinach

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