all out of our organic garden at Leafy Greens

figs

grapes

lemons

spinach

kale

paprika

basil

perslain

rocket

zucchini

zucchini flowers

and more....

USA Trip number 2

Hi all

I am in the USA again for Matthew Kenney Level 2, the advanced raw vegan gourmet chef training. We start tomorrow for 3 weeks and are going to be personally instructed by the master Matthew Kenney himself. I am so excited to learn more amazing raw food techniques and secrets.

It is so cold in the USA, we are so blessed with our weather in South Africa. We are able to keep vegetable gardens all year long and compost.

I will keep you all updated with what I learn here.

After Oklahoma I will be going to the Tree of Life, Gabriel Cousens' Diabetes Healing Clinic in Arizona. That should be exciting too. Lots to learn.

To raw food and health,

lots of love

Antonia

workshop at Leafy Greens 17 & 18 March, lunch included. Learn about your Lymph!

We have so much Kale in the garden at the moment. We are selling it for R20 a HUGE bunch.

We have also got a new kale chip in the shop at Leafy Greens. Its NUT FREE (which a lot of you will be very happy about). Come check it out. The shop is open Wednesday to Sunday 8 to 5.

Thanks so much.

PS. We are hosting our last Lunch in the Organic Garden at Leafy Greens next Saturday 18 Feb. Limited spaces available. Email mytable@lgcafe.org or call 0828827300 to book your spot.

Leafy Greens is officially reopening in April.

Lots of love and light,

Antonia