The perfect Christmas🎄 present for your friend or family member who is into health🍇 and wellness💪🏻. Our recipe book is available on our online store (link in BIO) or in our shop and its 20% off this Friday✔️. Easy, make at home recipes for the whole family🙏🏻! #eatwelldogood #leafygreenscafe #antonias #recipesfromourorganicgarden 🌿

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This is the most beautiful 🍃picture that we have ever seen of our vineyards🍇. Thank you @omnom_eats for capturing this magic moment! 🌿 ・・・ Everything so lovely and #green after the #rains! Thanks for having us @leafygreenscafe #organic #leafygreenscafe #vineyards #natural #freshfood #Omnom_Eats #antonias #eatclean #eatwelldogood #healthylife #growfood #grapevines #vineyards #farmtotable

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HAPPY BIRTHDAY 🎉 @tareend we are so glad you had a little celebratory lunch with us. 🙏🏻 have a beautiful week! 💚 ・・・ Amazing food at Leafy Greens Cafe to start birthday celebrations!!! #fresh #vegan #tasty #leafygreenscafe #antonias #eatwelldogood #eatclean #wellness #healthylife #growyourownfood #farmtotable #bewell

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This weekend☀️ we are exhibiting at the #pureandCrafted #festival in The Cradle🌄. Come by and grab one of our amazing cold-pressed juices🍎🍊, coconuts 🌴, Kombuchas or healthy food to go options🌯. Join us! #antonias #leafygreenscafe #freshjuice #drinkjuice #eatwelldogood #eatclean #bewell #healthylife 💚#outdoors

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We mainly grow #food 🌽on our organic farm🚜 at Leafy Greens🌿 but we have to grow flowers💐 too, to beautify our tables🌻. Thank you @what_would_sria_do for this artist shot of our #flowergarden🌷. Such a dramatic shot, so full of depth! Magic☀️! #flowers #garden #organicgarden 🌱#growyourownfood #antonias #wellness #leafygreens #leafygreenscafe #grow #beautifulflowers 🌺

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Our beautiful #kimchi 🌶available in store at Leafy Greens🌿 and at a bunch of other stores💯. Contact @chegourmet to order or for more info! ❤️ ・・・ Don't forget to get your hands on our delicious Kimchi this weekend at Leafy Greens Cafe! This probiotic packed deliciousness in a bottle will give your gut a proper boost before the indulgences of the festive season kick in! #chegourmet #antonias #leafygreenscafe #fermentedfoods #kimchi #healthygut 🙏🏻

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"The grass is greener where you water it..." 🌱ain't that the truth! We all need to plant a #garden and green our lives in some way! Grow your own food🍆. Grow flowers🌺 to attract birds to your garden. Plant indigenous trees🌳 🌿 let's all go green💚#Antonias #leafygreenscafe #leafygreens #eatwelldogood #eatclean #growyourownfood #wellness #wellnessambassador #greengrass #greentheplanet #gogreen #greenfriday #healthylife #growfood #planttrees #growflowers 🌤

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We really appreciate🙏🏻 the kind and loving❤️ words @marcellecollison and gosh, this pic is so beautiful. Thank you so much! 💚💚💚 ・・・ I absolutely ❤️ taking a drive out to The Leafy Greens Cafe!! 👌👌 Sipping my Beetroot juice and Stocking up on Sauerkraut for the week ahead!! It's a Beautiful Day!! ✌️️😎 Thank you @leafygreenscafe!! #healthyliving #beautifulday #positivevibes #antonias #wellness #leafygreenscafe #healthylife #eatclean #leafygreens 🌿

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BLACK FRIDAY SALE🏴! Join us this Friday between 9am and 5pm for our 20% off sale✔️. Includes food and drinks in our cafe and everything in our fully stocked shop💯, except equipment. We look forward to seeing you😎! #eatclean #eatwelldogood #antonias #wellness #leafygreenscafe #healthylife #sale #blackfriday

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What a colourful plate of food🌶🍅🍆 @eran_waldeck thank you for joining us for your mothers special day🎈🎁. Thanks for loving our food! 🙏🏻 ・・・ Man oh man Leafy Greens 🍃 Fantastic lunch for mums birthday 🎁🛍️ #leafygreens #food #buffet #vegan #restaurant #eatingout #spoilt #birthday #birthdaylunch #family #antonias #eatwelldogood #eatclean #wellness #leafygreenscafe 💚

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Thank you @lisa_jane.sa 🙏🏻for inspiring us all to get going on our #healthjourney🍉🌱. We all need the reminders and the resets✅. NOW is always a good time to start! 👌🏻 ・・・ Turning over a new leaf 🍃 I'm getting more and more fed up with lazy consumers, observing how people accept the #food supplied for us and then wonder why they get sick and feel like bad. It's time to be a little more #active in society and share with the world the few lessons I have learned that have changed my life for the better and made me question everything I put into my #body. After purchasing this book a year ago, I am ashamed to say that I only read it properly for the the first time last night! It's never too late for change... Here's to the start of an even #healthier journey 🙌🏼 #Antonias #leafygreenscafe #eatwelldogood #wellness ⭐️#wellnessambassador 💚#eatclean #newleaf #behealthy

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Our beautiful 💞 range of #health foods available in all the new #WellnessWarehouse stores in Gauteng✅. Follow us on this account for info on all the new stores that are opening and be sure to join us in the Wellness Cafes🍹🍉 for something good to eat and drink🍍. We would love to serve you! 🙏🏻 #wellnesswarehouse #antonias #wellnesscafe #healthylife #wellness #wellnessambassador #leafygreenscafe 🌿

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DRUM ROLL PLEASE📢....we have #almonds growing in our #organicgarden 🌱what a treat to have your own almonds🌰! This weeks inspiration to start growing your own food🌿 #eatwelldogood #eatclean #antonias #leafygreens #almonds #homegrown 🍀#growyourownfood #organicalmonds #healthylife #farmtotable 💚

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We have launched our very own COLD PRESSED ICE CREAM😍! Exclusively available at our Wellness Cafe🌿 at Menlyn Maine. R35 for a serving💰. Choice of two #superfood 🍓🍒sprinkles and chocolate almond butter sauce🍫, this is THE NEW healthy ice cream alternative✅. Completely dairy, sugar and preservative free⭐️. The perfect snack while shopping🛍! Get yours today! #wellnesscafe #fueledbyLeafyGreens #menlynmaine #pretoria #healthylife #wellness #wellnessambassador #antonias #leafygreens #leafygreenscafe #coldpressed #greenjuiceicecream 💚💚💚

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Just because we are healthy 💪🏻doesn't mean we don't love pizza 🍕 but not all #pizza is created equal😜. Ours is homemade from scratch👍🏻, using only the finest ingredients🍴. Our bases are gluten free, our #napoli sauce🍅 is cooked daily, we make our own nut #cheese🧀! We trust you enjoyed your meal @tamtarula thank you for the colourful pic! 😄 ・・・ Gluten-free vegan pizza. #vegan #inthecountryside #leafygreenscafe #wellness #antonias #wellnessambassador #eatclean #healthylife #healthychoices #healthypizza #veggiepizza #vegpizza #veganpizza #dairyfreepizza #eatwelldogood 🍆

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We sponsor this incredible athlete @sabrina_daolio with a couple of good things here and there! Thanks for the post Sabrina. Best of luck for the rest of the year. A prime example of how we can use our bodies to the max and bring our best! ☀️💪🏻 ・・・ Leafy Greens Cafe stocking me up with Antonia's natural inflamatory buster and immune boosting drink to help with the bodys natural recovery💪Drinking live enzymes never tasted so good! (Honestly tastes like champagne🍸) @leafygreenscafe🌱🍉 #fueledbyleafygreenscafe #antoniasproducts #eatwelldogood #recover #thenaturalway #kombucha #antiinflammatory #immunebooster #enzymerichfoods #train #restore #renew #wellness

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Another beautiful yoga day🙏🏻 at Leafy Greens💚. We have the most amazing people like Steven from Yoga Works who come out and do the best classes, talks and workshops📜. Thanks @tawanarandallyoga for this great pic of everyone in this class in the #garden🌿! Check out our website for our other upcoming #events. Link in BIO ☝🏻️ ・・・ Had the pleasure of meeting and assisting @stevenyogaworks today for yoga @leafygreenscafe (best vegetarian food I've ever had). Make sure you make time to go and eat there. I need to buy the recipe book by @antoniadeluca #yoga #fitnessmotivation #yogi #outdooryoga #fitchef #eatclean #yogasouthafrica #yogainspiration #calisthenics #antonias #wellness #eatwelldogood ☀️

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Antonia so spoilt this week! Thanks to Wellness Warehouse!! ⭐️⭐️⭐️ ・・・ I got utterly spoilt today by @wellnesswarehouse 💚 ~ the perks of being a #wellnessAmbassador💪🏻. I feel very blessed🌙 this evening to be able to enjoy some of these beautiful treats 🍭in this box. What a blessing it is to be able to spread the word of #health and #wellness and appreciated for it. I am over joyed😂! Thank you @moonbean_unbakery for the #macaroons and #superfood coffee😍, @vitacocoza for the #coconutwater 🌴, @victoriangarden for the #beauty products🌸, thank you #Gayleen for the chocolates 🍫 and @relish_foods_ for the chutney🍅. What a package! THANK YOU! 🙏🏻 #Antonias #leafygreens #wellness #eatwelldogood #eatclean #behealthy #healthylife ☀️

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Such a good idea to do a little juice cleanse at this time of year! 🍐🍎💦 Just before #beachseason 😎 thanks for this gorgeous pic @lornaeppel 💚 we hope you enjoy your #detox ☀️🏃🏻‍♀️ ・・・ 🍶 #juice #cleanse #leafygreens @leafygreenscafe 🌱#detox #weekstarter #healthy #renew #boost #burn #refresh #build #organic #antonias #leafygreenscafe

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Antonia picking home grown 🌿#organicpeaches 🍑 with the #yoga team and @brouwercharlene. Thanks for the pic! 💚☀️ ・・・ #leafygreens #yogaworx #vegan #green #antonias #eatwelldogood #leafygreenscafe #eatclean #growyourownfood

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Thanks for this amazing collage @skullduggery5👍🏻! It was such fun walking around our #organicgarden yesterday🌿 and checking out all the beautiful veggies that are growing! 🍠🌽🌶 ・・・ Manic Organic @leafygreenscafe 💚💚#leafygreenscafe #antonias #eatwelldogood #eatclean #wellness #wellnessambassador #growyourownfood 🌱#peaches #beetroot #kale #leeks #spinach

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Thank you Leafy Greeners! Thank you @instagram. Thank you family! We are so excited for the future! #leafygreenscafe #instagramfollowers #inst #antonias #eatwelldogood

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#Repost @antoniadeluca 💚 ・・・ Had such an awesome interview yesterday with Poppy. She is doing a really awesome project on entrepreneurship in South Africa 🇿🇦 Such a privilege to be able to share experiences that I have had in the past years @leafygreenscafe 🌿 thank you @poppyismyname for the wonderful work you do for our country👍🏻! #fellowSouthAfrican ☀️#ambassador #proudlySA #womenEntrepreneurs ⭐️#southafricanbusiness #antonias #poppy 🙏🏻#leafygreenscafe #wellnessambassador 💚

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Antonia's mother Jenny on the #farm 🌾with Martin, harvesting beautiful organically grown #garlic and #purplecorn 🌽 we are so blessed🙏🏻 to be able to pick #food🌱 from our own #garden and make beautiful dishes🍽 with it in our #kitchen at #LeafyGreensCafe 💚 we are selling our garlic in our shop this week at Leafy Greens in Muldersdrift🎯. Most garlic these days comes from China and is horribly sprayed😟 and tasteless. This garlic is truly something special🌟 #eatwelldogood #antonias #eatclean #healthylife #wellness #wellnessambassador ☀️

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Two of our awesome dedicated gardeners🐛🐌 in our #hothouse🐜 taking care of all our seedlings 🌱 that get planted when the moon🌒🌕 is right and the season is correct🌤💦. So much #love❤️ goes into growing your own food🌽🌶, and we do it with pleasure so that all our guests👩‍👩‍👧 at #Casalinga and #LeafyGreensCafe🌿 can reap the rewards of good #health and a feeling of #wellbeing💆🏽 when #eating here with us🍴. Thank you @brouwercharlene for loving our #gardens as much as we do! 💚you are awesome! 😘 ・・・ #leafygreens #vegan #healthyliving #wellness #wellnessambassador #antonias #organicgarden #eatclean #eatwelldogood #growfood #organicfood 🌾

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Our beautiful display ❤️of homemade healthy things in our fridge at Wellness Cafe at The Grove Shopping Center in Pretoria⭐️. Pop in to get your favourite chocolate caramel tart or green juice🌱. We have salads, wraps and sandwiches and so much more. All plant-based🍏 and preservative free 🍍and so clean🍉 and #healthy. Just the way nature ☀️⚡️intended it to be and humans need it to be...health on the go! 💃🏼💃🏼💃🏼👍🏻#Antonias #wellnesscafe #wellness #wellnessambassador #leafygreens #leafygreenscafe #eatwelldogood #healthonthego #eatclean #southafrica #realfood #healthlife 💚

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We just love the smiles on your faces @brouwercharlene we hope it's our beautiful #farm 🌿and #garden 🌱that makes you happy! 😊☀️ ・・・ #vegan #leafygreens #healthyliving #antonias #organic #eatclean

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A tiny little sneak peak of what's to come tomorrow at our new @wellnesswarehouse store at The Grove Shopping Center in Pretoria👏🏼. Open from 9am👌🏻. Get these and other fabulous food items🌯!! All on the go! There is nothing like this...no sugar. No preservatives😊. No junk added! Join us for our opening day tomorrow! 🌿💚⭐️#kalesalad #foodtogo #healthylife #antonias #wellness #wellnesscafe #fueledbyLeafyGreens 🌱

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Thank you @thenourishfiles for this beautiful picture of our fully #organic #peaches 🍑 we are so excited to enjoy them, sell them and make #healthy jams too! 💛💛💛 ・・・ Yum - Peach season is almost upon us #nourish #peach #stonefruit #leafygreens #health #wellness #antonias #peachjam #happydays #seasons #growyourownfood #eatclean #farm

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We are so excited to announce the opening of our next Wellness Warehouse 💚 and Wellness Cafe in Pretoria in The Grove Shopping Center🏫. Downstairs opposite Woolworths. We have a #healthy #coffee bar☕️ with 3 milk options and a food-to-go fridge 🍎🍊with amazing new creations straight out of the #leafygreenscafe kitchen 🌯 we open tomorrow, Monday 7 November at 9am. Join us! #wellness #wellnessambassador #thegrove #shopping #mall #antonias #eatclean #pretoria #southafrica ☀️

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We hope you enjoyed your #healthy breakfast with us @ayab0nga 🙏🏻 ・・・ 'Do good and good will come to you.' #veganbreakie #justcos #leafygreens #antonias #eatclean #wellness 🌿

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The comb before we put it in the jar 🐝🍯

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Our most beautiful💛 and most precious💎 honey harvest 🐝one large jar🍯 only for now but we wish to have much more in the future that we can share with our beautiful customers! 🙏🏻#realfood #antonias #leafygreens #rawhoney #honeybees #honey #homeharvest #naturalfood #healthylife #planet #earth #wellness #food #cleanfood ⭐️

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A breakfast of champions! 💪🏻oaty chia porridge by #soaringfreesuperfoods with #hempseed milk and #cacaobutter and their new raw superfoods #chocolatebar with a little #rawhoney 🐝and raw cashew butter⭐️ for grandpas birthday breakfast THANK YOU🙏🏻 #SUPERFOODS and #ANTONIAS 💚 #Garyplayer #81situps4Gary #eatclean #healthylife #healthinspiration #motivationtobeHealthy #wellness 🌿#wellnessambassador

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